Welcome
Empowering Minds, Healing Hearts
At MindsHeart, we are dedicated to supporting your mental health journey with professional and compassionate care.
Your Privacy, Our Priority
At MindsHeart, safeguarding your confidentiality is our highest priority. All client case notes are securely encrypted and stored on protected systems. Access is strictly limited to your therapist and our Clinical Director for supervisory purposes only. No one else, including administrative staff, has access to your personal records.
We are committed to upholding the highest standards of professional ethics and data protection, so you can feel safe and supported throughout your journey with us.
Our Team
Gerald Boh
Sweedy Ngiam
Gerald Boh
Clinical Director
Registered
Psychologist/Clinical Supervisor
Counselling / Exercise Psychologist
Punitha G.
Sweedy Ngiam
Sweedy Ngiam
Registered Psychologist
Counselling Psychologist
Trainer
Workshop Developer
Loh Li Nah
Loh Li Nah
Loh Li Nah
Registered Counsellor/
Psychotherapist
Psychotherapist
Trainer
Workshop Developer
Jovial Teo
Loh Li Nah
Loh Li Nah
Registered Psychologist
Counselling Psychologist
Trainer
Workshop Developer
Why Our Workshops Matter for Your Organisation
Investing in MindsHeart workshops equips your employees with practical tools to manage stress, build resilience, and strengthen interpersonal skills. This not only enhances day-to-day productivity but also fosters greater job satisfaction—reducing turnover and improving retention. By nurturing emotionally healthy and engaged employees, your organisation also secures a strong leadership pipeline, ensuring future leaders are well-prepared to thrive in a dynamic business environment.
Why Choose MindsHeart Counselling
At MindsHeart, we understand that taking the first step toward counselling can feel daunting. Our team of experienced therapists and psychologists is here to provide a safe, compassionate, and confidential space for you to explore your challenges. Each session is tailored to your unique needs, blending evidence-based approaches with genuine care.
By booking with us, you will:
- Work with trusted professionals who are highly trained and experienced.
- Receive personalised strategies to improve mental and emotional wellbeing.
- Benefit from our holistic focus on both mind and body.
- Know that your privacy is protected with encrypted records accessible only to your therapist and our Clinical Director.
Choosing MindsHeart means choosing growth, resilience, and lasting change.
Employee Assistance Programme (EAP)
An Employee Assistance Programme (EAP) is a confidential support service that helps employees address personal and work-related challenges before they affect performance, wellbeing, or retention. At MindsHeart, our EAP services provide access to professional counselling and workshops that empower employees to manage stress, strengthen resilience, and maintain mental wellness.
Benefits of an EAP for Your Organisation:
- Enhance Productivity – Employees who feel supported are more focused, motivated, and effective at work.
- Increase Retention – Demonstrating genuine care for staff wellbeing fosters loyalty and reduces turnover.
- Reduce Absenteeism – Early intervention for stress, anxiety, and personal issues prevents burnout and sick leave.
- Strengthen Workplace Culture – Promoting mental health support creates a culture of trust, inclusivity, and psychological safety.
- Build Leadership Pipeline – Resilient, emotionally intelligent employees are better prepared for future leadership roles.
As a boutique mental health company, MindsHeart ensures that both HR teams and employees receive high-quality, personalised support tailored to your organisation’s unique needs.
Satisfied Clients of MindsHeart Therapists
Testimonials
Attended “Conflict Management” workshop
Attended “Conflict Management” workshop
Attended “Conflict Management” workshop
The workshop was relevant, comprehensive and easy to understand. Gerald was knowledgeable,
well-prepared and responsive to participants’ questions.
Attended “Anger Management” workshop
Attended “Conflict Management” workshop
Attended “Conflict Management” workshop
I like it when I learnt something new. I wish the workshop could be longer.
Attended “Stress Management” workshop
Attended “Conflict Management” workshop
Attended “Stress Management” workshop
The activities were useful learning experiences. There was a good mix of between listening and
activities.
Attended “Art of Confidence” workshop
Attended “Cultivating a Healthy Mindset” workshop
Attended “Stress Management” workshop
Interactive sessions with videos and activities. Learnt how to portray confidence.
Attended “Cultivating a Healthy Mindset” workshop
Attended “Cultivating a Healthy Mindset” workshop
Attended “Cultivating a Healthy Mindset” workshop
Great job! Learnt how to have a growth mindset instead of fixed mindset!
Photo Gallery
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Frequently Asked Questions
General understanding of counselling and psychology
Please reach us at hello@mindsheart.com if you cannot find an answer to your question.
A counsellor or psychologist helps clients manage emotional, behavioural, and mental health challenges through talk therapy and evidence-based techniques.
A psychiatrist is a medical doctor who can prescribe medication for mental health conditions.
At MindsHeart, our team of psychologists and counsellors focus on counselling and psychotherapy, and we collaborate with psychiatrists when medication support is needed.
心理咨询师或心理学家通过谈话疗法以及有科学根据的实证疗法，帮助来访者处理情绪、行为和心理健康方面的挑战。精神科医生则是可以为心理健康状况进行诊断和开具药物的医学博士。在 MindsHeart，我们的心理学家和心理咨询师团队专注于心理咨询与心理治疗，并在需要药物支持时与精神科医生合作。
If you are feeling stressed, overwhelmed, anxious, low in mood, or struggling with relationships or work-life balance, counselling can help.
Therapy is not only for “serious” issues—it is for anyone who wants to improve mental wellbeing and gain clarity.
Many clients in Singapore come to MindsHeart simply to have a safe, confidential space to talk.
如果你感到压力过大、情绪低落、焦虑不安，或是在关系与工作生活平衡上感到挣扎，心理咨询都能为你带来帮助。
心理咨询并不仅仅是为了解决“严重”的问题——它同样适合任何希望提升心理健康、获得清晰感的人。
在新加坡，许多来访者选择MindsHeart，只是为了拥有一个安全且保密的空间来倾诉与探索。
Counselling can support a wide range of concerns including stress, anxiety, depression, grief, relationship difficulties, workplace burnout, parenting struggles, and personal growth.
Our psychologists and counsellors are trained to work with individuals and families.
心理咨询可以帮助处理的议题很广泛，包括压力、焦虑、抑郁、丧失与哀恸、人际关系困难、职场倦怠、养育挑战，以及个人成长等等。我们的心理学家和心理咨询师均接受过专业训练，能够与个人及家庭一起工作。
No. Counselling is not just for people with severe mental health conditions—it is for anyone who wants to improve their wellbeing.
Many clients come to therapy because they are experiencing stress at work, difficulties in relationships, or simply want a safe space to reflect and grow.
At MindsHeart, we believe that early support can prevent challenges from becoming overwhelming.
不，心理咨询并不仅仅是为那些患有严重心理健康问题的人而设——它适合任何希望提升身心健康的人。许多来访者寻求心理疗愈，是因为在工作中感到压力、人际关系遇到困难，或只是想要一个安全的空间来自我探索与成长。在 MindsHeart，我们相信，及时的支持能够帮助预防问题发展到令人难以承受的地步。
Counselling works by creating a safe and confidential space where you can explore your thoughts, feelings, and challenges with a trained professional.
Through active listening and evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and solution-focused approaches, our therapists help you gain clarity, develop coping skills, and make meaningful changes.
The process is collaborative—you set the pace and goals.
心理咨询为你营造一个安全且保密的空间，让你能够在专业人士的陪伴下探索自己的想法、感受与困境。
通过积极倾听，以及诸如认知行为疗法（CBT）、正念练习、聚焦解决取向等有科学证据支持的疗法，我们的心理治疗师将协助你获得清晰感、培养应对能力，并实现有意义的改变。
整个过程是合作式的——你来决定节奏与目标。
Learning Resources
Milestone Moments Parenting Newsletter
The Milestone Moments Parenting Newsletter offers expert insights, practical tips, and supportive guidance to help parents navigate key developmental stages and foster a nurturing environment for their children. This is a collaborative effort between M.A.P Learning and MindsHeart.
Contact Us
MindsHeart
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